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Individual Nutrition Counseling

  • All ages & bodies welcome.

    This service is great for those struggling with any of the following:

    • outpatient nutrition counseling for eating disorder

    • chronic dieting, psuedo-dieting, disordered eating behaviors

    • overcoming “picky” or selective eating behavior / expanding palette

    • managing emotional eating

    • GI symptom management

    • nutrition management of metabolic conditions/diseases

    • disordered exercise

    • becoming an intuitive eater

    • Telehealth (virtual) visits using a HIPAA compliant face-to-face video platform

    • 45-75 min sessions

    • Frequency of sessions can be determined during consultation

    • Homework: Expect worksheets and behavior-based goals to work on after sessions.

  • Josie is in-network with BCBS & Cigna insurance plans. See payment for more information.

    Self-pay & HSA cards accepted.

    Schedule a free 10-min consultation or send email to josie@iroznutrition.com for self-pay rates.