Weight-Neutral Metabolic Health Nutrition

Is managing a metabolic condition or disease part of your everyday life? Josie can help you eat in a way that promotes improved metabolic health outcomes from a weight-neutral perspective. This means working on eating behavior & choices that target improved health markers (usually a blood test) instead of focusing on just weight loss and hoping you have a side effect of improved health.

Conditions:

• diabetes, pre-diabetes

• high cholesterol

• heart disease

• high blood pressure

• PCOS

• reactive hyperglycemia

• bariatric surgery

Josie can guide and support you if you are managing both disordered eating behaviors + a metabolic condition/disease.

Click here to book a free 10 minute nutrition consultation to get started.